GROUP PROGRAMMES

Which programme is suitable for me?

ChickFitMums
Weekly classes designed especially for new mums who want to rebuild core and pelvic floor strength and regain their fitness.

Holistic Core Restore® EveryWoman
A 12-week programme for any woman who wants to address core and pelvic floor function and strength.

6-Week Fitness Challenge
A bootcamp style fitness challenge that includes a weekly class, at home videos and online support. Also available online only.

Retreat
A fun, holistic weekend to get together with a group of like minded women, take part in a variety of fitness classes and drink wine!

 

You can find out more about the programmes by clicking on the buttons on the right, or to have a chat about any of these programmes, or for some help with choosing which programme might work best for you, you can contact me or book a free consultation call with me via the links below.

Schedule a Call


Contact Alix for availability and to find out more...