HOLISTIC CORE RESTORE®
The Holistic Core Restore® Recovery Programme is an 8-week programme specifically designed to support women who are recovering after Hysterectomy and other Pelvic Surgeries in their return to movement, exercise and an active life. At the heart of this offering, are the Holistic Core Restore® principles – connnecting you with your core and pelvic floor – but with extra information, education and support bespoke to the issues women face after these surgeries, that’s often missing general ‘return to exercise’ information.
The post-op period is a very special time in a woman’s life….it deserves a very special programme, and this is it!
The Recovery Programme will launch in January 2018. If you’re interested and would like to find out more, just fill in the form below and Alix will contact you to discuss your specific needs.