Holistic Core Restore® Athlete 12 is a brand new 12-week online programme, specifically designed ot make you faster, fitter and stronger for longer. As well as completing weekly online workout videos, you’ll join the dedicated private Facebook group where you’ll get additional workouts, nutrition and mindset challenges, as well as all the support you need to be fighting fit by the end of the programme.

Athlete 12 will be launching in February 2018, so if you’re interested, just fill in the contact form below to be the first to find out when we’re ready to go.

Contact Alix for Athlete 12 availability and to find out more...