Sports

Massage

I have a bad back, and have been having sports massages for years. Alix’s massages have been the best I have had – the most effective at identifying and treating the real problem areas, and then Alix is helping me work with those to help loosen things up.”

Jennie

“You not only listened to me, but also to my muscles to get to the root of the problems. You were very clear and concise so I knew exactly what to expect all the way through. 

I walked away from my massage relaxed and feeling like new again. Having ramped up the level of running over the last 8 months this was definitely something my body needed. I will definitely be coming back and recommending you.”

Sarah

“I would totally recommend Alix’s sports massage, it was a great experience and I felt massively better following the treatment. She was very considerate through it all and gave me some releases that I could do going forward to try to alleviate any future tightness. I will definitely be going back for another session!”

Sarah

Having started my career as a personal trainer, before soon specialising in pre and postnatal fitness, core and pelvic floor rehab and womens wellness and fitness, I realised that being able to also offer soft tissue therapy would allow me to provide a fully rounded offering to my clients. Sports Massage is a totally bespoke therapy, which can help to address a number of different needs, including:

  1. Stress reduction
  2. Relief of pain, tension and tightness in the body
  3. Promote sleep, healing and rest
  4. Help in postnatal recovery
  5. Help you to move better and increase mobility

In the first treatment, we will spend some time discovering what your specific needs and aims are from the treatment, before creating a treatment plan that will address that. By combining my expertise in movement, exercise and sports massage, we will create an entirely bespoke treatment, along with a homecare prescription to help you make the most of your sports massage.

 

PRICES:

Individual massage – £60
Package of 3 – £165
Package of 6 – £300

You can purchase individual treatments, or packages, which will qualify you for a discount on the individual treatment price. In order to book your appointment all you need to do is choose an appointment time below. If you have never had a treatment with me before, please select the 75 minute appointment (this is the same price as a 60 minute follow-on treatment). Then make payment for the massage or package using the payment button.

All treatments take place in my home studio in Warlingham. Please note, at least 24 hours notice is required to cancel a treatment. After that the full rate for the massage will be due.

Sports massage - SPECIAL LAUNCH OFFER