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Is ChickFit Online for you?

  • Have you ever signed up for an online fitness programme and then struggled to keep motivated?
  • Or tried to go to classes only to find that life gets in the way too often and you can’t maintain it?
  • Are you sick and tired of being constantly on and off the wagon with your fitness and nutrition?
  • Of feeling like you’re always on the quest for the right diet and never happy with the results for very long?
  • Does your weight, confidence and / or mood yoyo?
  • Are you ready to improve your attitude towards exercise, but would love a little support along the way to help?

If any of this resonates with you, then you’re definitely not alone. Which is exactly why ChickFit Online was created.

You see at ChickFit, you don’t just get workouts and recipes (and then get left to get on with it by yourself), you also get all the tools you need to stay motivated, keep upping your game, tackle your mindset and change how you see exercise and nutrition for the long term.

And, you also get a brilliant, active community who are all in the trenches with you!

How it works

1. When you join us, you’ll receive a Welcome Pack which will help you to get your journey started in the most positive possible way. 

2. You’ll join our Facebook Community where we run 6-Week Challenges every half term, plus a couple of mini Challenges during the year, such as SummerFit and FestiveFit. This will get you motivated and keep you accountable and on track.

3. Then choose a structured fitness programme to do alongside the Challenge. This means that every member of the community can choose the programme that works best for them at that particular stage in their life from newbie and time poor through to experienced exerciser.

Alongside all of this we have a library of HIIT, strength and mobilisation videos to keep you going between active challenges; a collection of delicious, healthy recipes; and some brilliant mini masterclasses covering everything from goal setting and motivation through to your pelvic floor and perfecting your press up.

Plus we do a weekly live Q&A in the group to answer all of your burning questions and every 6 weeks or so we do a special Nutrition specific Q&A with Christelle from Keep Calm Nutrition.

Last but not least, you can also include a weekly class (in Warlingham) as part of your membership for just an extra £7.50 per month. If you want to find out more just head to the ChickFit Challenge page. NB – classes are currently being held online via Zoom.

Come and join us!

Our Challenges kick off at the start of every half term. The next one will start on MONDAY 19TH APRIL and registration for new members will open up at THE END OF MARCH.

if you’ve just missed one, contact me through the form below and I’ll put you on the waiting for next time we open up.

If you have any questions about whether it’s right for you, just fill in the form at the bottom of this page. The programme is also not recommended for pregnant women or those in the first few months post birth. Although do keep eyes peeled for the updated New Mums Reboot® which is coming soon.

£20 / £27.50

per month (Cancel Anytime)


Next 6-Week Challenge starts on MONDAY 19TH APRIL and registration for new members will open again AT THE END OF MARCH. Fill in the contact form below to get your name on the waiting list.


  • Access to the ChickFit Online Membership portal
  • Facebook Community
  • All of your videos and programmes
  • Recipes
  • Mini masterclasses
  • Tonnes of support


Online (or if you choose the with class option, classes are currently held via Zoom or at Warlingham Church Hall once we are allowed in person classes again)


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