Welcome to ChickFit Online
Life as we know it has been put on hold for the foreseeable future. It’s a strange, stressful and worrying time for all of us. So, I hope in these uncertain times that this brand new membership can help to give you a bit of structure and provide some sanity saving workouts and motivation. Read on to find out what we’re all about and I’ll look forward to seeing you for a workout soon!
Have you ever signed up for an online fitness programme and then struggled to keep motivated? Or tried to go to classes only to find that life gets in the way and you can’t maintain it?
If you have, then you’re definitely not alone. And that’s why the ChickFit Membership Portal was created.
You see, at ChickFit, you don’t just get workouts and recipes, because I know that when it comes to health and fitness we all need a little bit more than that. So here, you’ll also get all the tools you need to stay motivated and keep you upping your game, to tackle your mindset and change how you see exercise for the long term.
And, if you want it, you also get community – so even if you can’t get to a regular class, you’ll still feel like you’re definitely not doing this thing alone.
Here’s what you’ll get:
1. An amazing library of HIIT, Strength and Mobilisation videos to do at home, ranging from 10-40 minutes, some with a couple of simple bits of equipment, some without.
2. A collection of delicious healthy recipes to search, including breakfast, lunch, dinner, sides and snacks.
3. Mini Masterclasses covering everything from goal setting and motivation, through to your pelvic floor and perfecting your press up. (Please note that this library will be added to regularly over the coming weeks).
4. Optional regular 6-week and mini Challenges, which you can choose to join to help keep you on track. This will include access to the private Facebook community, extra motivation tips, nutrition challenges, regular Q&A sessions and a workout planner.
Who’s it for?
The Membership Portal is for literally anyone who wants to gain fitness, strength and confidence for now and the future. For anyone who wants a bit of structure and support, and who realises that health and fitness isn’t a quick fix, but a state of mind!
If you have any questions about it’s suitability for you, just fill in the form at the bottom of the page. The programme is also not recommended for pregnant women or those in the first few months post birth. But keep eyes peeled for the update New Mums Reboot which is coming soon. Just fill in the form to be kept up to date.
I can’t wait to welcome you to the ChickFit Tribe and help you to feel fit, strong and confident in no time. You’ll pay £20 per month for as long as you need us and don’t forget that includes everything, including the fabulous 6-Week Challenges.
*You can also include a weekly class (in Warlingham) as part of your membership for an extra £7.50 per month. If you want to find out more just head to the ChickFit Challenge page.