07725 561 862 alix@chickfit.co.uk
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mobilise – runners stretch

mobilise – runners stretch

by Alix Hubble | Mar 25, 2021

mobilise – runner’s stretch Time: 19 minsEquipment: Chair, massage ballPassword:...
core – 10×10 floor core

core – 10×10 floor core

by Alix Hubble | Mar 25, 2021

core – 10×10 floor core Time: 12 minsEquipment: Resistance bandPassword:...
hiit – amrap countdown

hiit – amrap countdown

by Alix Hubble | Mar 25, 2021

HIIT – AMRAP countdown Time: 17 minsEquipment: NonePassword:...
Strength – full body supersets

Strength – full body supersets

by Alix Hubble | Mar 1, 2021

Strength – Full body supersets Time: 18 minutesEquipment: DumbbellsPassword:...
rotate & release

rotate & release

by Alix Hubble | Feb 20, 2021

Rotate & Release Time: 11 minutesEquipment: nonePassword:...
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