by Alix Hubble | Jan 9, 2021
HIIT – On The Minute Every Minute Time: 29 minsEquipment: light dumbbells, resistance bandPassword:...
by Alix Hubble | Nov 20, 2020
HIIT – 10 to 1 Time: 27 minutesEquipment: DumbbellPassword:...
by Alix Hubble | Nov 3, 2020
Strength – Upper Body & Core Accumulator Time: 28 minutesEquipment: DumbbellsPassword:...
by Alix Hubble | Oct 25, 2020
HIIT – Pick ‘n Mix Time: 30 minutesEquipment: Resistance band, optional dumbbellsPassword:...
by Alix Hubble | Sep 28, 2020
HIIT – On the minute Time: 28 minsEquipment: DumbbellPassword:...