by Alix Hubble | Jan 20, 2021
HIIT – Multiples of 5 Time: 19 minutesEquipment: NonePassword:...
by Alix Hubble | Jan 9, 2021
HIIT – On The Minute Every Minute Time: 29 minsEquipment: light dumbbells, resistance bandPassword:...
by Alix Hubble | Nov 20, 2020
HIIT – 10 to 1 Time: 27 minutesEquipment: DumbbellPassword:...
by Alix Hubble | Oct 25, 2020
HIIT – Pick ‘n Mix Time: 30 minutesEquipment: Resistance band, optional dumbbellsPassword:...
by Alix Hubble | Oct 22, 2020
HIIT – 4 Minute Challenge Time: 16 minutesEquipment: NonePassword:...