07725 561 862 alix@chickfit.co.uk
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HIIt – Random circuits

HIIt – Random circuits

by Alix Hubble | Apr 5, 2021

HIIT – Random Circuits Time: 23 minutesEquipment: NonePassword:...
mobilise – runners stretch

mobilise – runners stretch

by Alix Hubble | Mar 25, 2021

mobilise – runner’s stretch Time: 19 minsEquipment: Chair, massage ballPassword:...
strength – full body drop supersets

strength – full body drop supersets

by Alix Hubble | Mar 25, 2021

strength – full body drop supersets Time: 31 minsEquipment: DumbbellsPassword:...
core – 10×10 floor core

core – 10×10 floor core

by Alix Hubble | Mar 25, 2021

core – 10×10 floor core Time: 12 minsEquipment: Resistance bandPassword:...
hiit – amrap countdown

hiit – amrap countdown

by Alix Hubble | Mar 25, 2021

HIIT – AMRAP countdown Time: 17 minsEquipment: NonePassword:...
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