by Alix Hubble | May 24, 2021
mobilise & let go – total let go Time: 15 minutesEquipment: NonePassword:...
by Alix Hubble | May 10, 2021
Mobilise & Let Go – Energetic Release Time: 15 minutesEquipment: NonePassword:...
by Alix Hubble | Apr 26, 2021
Mobilise & Let Go – Free Flow Time: 15 minutesEquipment: NonePassword:...
by Alix Hubble | Mar 25, 2021
mobilise – runner’s stretch Time: 19 minsEquipment: Chair, massage ballPassword:...
by Alix Hubble | Feb 20, 2021
Rotate & Release Time: 11 minutesEquipment: nonePassword:...
