07725 561 862 alix@chickfit.co.uk
  • Facebook
  • Facebook
Chick Fit
  • Home
  • About
  • Specialist Programmes
    • Core & Pelvic Floor Course
    • Hysterectomy or Prolapse Recovery
    • C-Section Recovery
    • Diastasis Recovery
  • Women’s Fitness & Wellness
    • Mums Reboot®
    • Release Workshop
    • Retreat
    • ChickFit Challenge
    • ZenWoman
  • Massage
  • Free Stuff
  • ChickFit Online
Select Page
mobilise – runners stretch

mobilise – runners stretch

by Alix Hubble | Mar 25, 2021

mobilise – runner’s stretch Time: 19 minsEquipment: Chair, massage ballPassword:...
rotate & release

rotate & release

by Alix Hubble | Feb 20, 2021

Rotate & Release Time: 11 minutesEquipment: nonePassword:...
Mobilise – Release 1

Mobilise – Release 1

by Alix Hubble | Jan 20, 2021

Mobilise – Release 1 Time: 20 minutesEquipment: ChairPassword:...
Mobilise – Standing Stretch

Mobilise – Standing Stretch

by Alix Hubble | Nov 3, 2020

Mobilise – Standing Stretch Time: 20 minutesEquipment: ChairPassword:...
Mobilise & Let Go – Floor Stretch

Mobilise & Let Go – Floor Stretch

by Alix Hubble | Oct 14, 2020

Mobilise & Let Go – Floor Stretch Time: 11 minutesEquipment: nonePassword:...
« Older Entries
  • Facebook
Copyright ChickFit | Privacy Policy | Terms & Conditions | Website by Daniel Watson Design

This website uses cookies to improve your experience. We’ll assume you’re ok with this, but you can opt-out if you wish.