by Alix Hubble | Nov 3, 2020
Strength – Upper Body & Core Accumulator Time: 28 minutesEquipment: DumbbellsPassword:...
by Alix Hubble | Jul 8, 2020
Strength – Upper Body Circuits Time: 21 minsEquipment: Resistance band; DumbbellsPassword:...
by Alix Hubble | Jun 16, 2020
Upper Strength – Shoulders Time: 14 minsEquipment: DumbbellsPassword:...
by Alix Hubble | May 19, 2020
Strength – Upper Body Supersets Time: 25 mins Equipment: Dumbbells...
by Alix Hubble | Apr 18, 2020
Strength – Upper body Up the ladder Time: 19 mins Equipment: Dumbbells Password: Chickpeeps2...
