by Alix Hubble | Jul 8, 2020
Strength – Upper Body Circuits Time: 21 minsEquipment: Resistance band; DumbbellsPassword:...
by Alix Hubble | Jun 16, 2020
Upper Strength – Shoulders Time: 14 minsEquipment: DumbbellsPassword:...
by Alix Hubble | May 19, 2020
Strength – Upper Body Supersets Time: 25 mins Equipment: Dumbbells...
by Alix Hubble | Apr 18, 2020
Strength – Upper body Up the ladder Time: 19 mins Equipment: Dumbbells Password: Chickpeeps2...
by Alix Hubble | Mar 22, 2020
SummerFit 2019 – Week 2 – Strength (Upper Body) Time: 20 mins Equipment: resistance band; dumbbells Password:...
