“After having my baby 6 months ago I was keen to get my fitness back, get back in shape and tone up, Alix was great, she has a great programme with a personable, professional approach. I wasn’t sure what to expect, Alix doesn’t do the usual high intensity training thing it’s much more focused around getting your body back postnatally.

The best thing is it really works! I had weight loss and inch loss. Alix was there if I needed support or encouragement and with advice on exercise and diet you get results. I still have work to do but feel prepared and able to continue exercising and changing the way I eat to continue to get the body I want.”

HANNAH

“Before I became pregnant, I had tried every fad diet and fitness trend in the book. After giving birth to my second daughter, I wanted to change my lifestyle and my approach to exercise and fitness. Alix takes a holistic approach to post natal recovery – there are no unrealistic goals or unsustainable diets. I know that the tailored exercise programmes and nutrition advice Alix has provided me with fits into my busy life and it has permanently changed my attitude towards exercise, health and wellbeing.”

KEILY

“Motivation has never been one of my strong points and with a holiday on the horizon, I had faith in Alix to get me to where I wanted to be. And sure enough, I can honestly say it was the best thing I did for myself after giving birth. I feel so much stronger physically than I probably ever have, I look a lot better than I did even before being pregnant, and I also feel much healthier as my diet has improved after lots of pointers from Alix.”

LUCY